Miguel Alarcón León 10000m row
10,000m
Meters
39:58.8
Time
1:59.9
Pace
664
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 1096 |
July 10, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.8 | 10,000m | 1:59.9 | 203 | 998 | 27 | 137 |
| 8:06.1 | 2,000m | 2:01.5 | 195 | 971 | 27 | 129 |
| 8:02.9 | 4,000m | 2:00.7 | 199 | 984 | 27 | 134 |
| 8:00.7 | 6,000m | 2:00.1 | 202 | 994 | 27 | 139 |
| 7:56.5 | 8,000m | 1:59.1 | 207 | 1012 | 27 | 142 |
| 7:52.6 | 10,000m | 1:58.1 | 212 | 1030 | 28 | 145 |
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Workout Graph
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