Miguel Alarcón León 10000m row
10,000m
Meters
39:58.7
Time
1:59.9
Pace
664
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
July 11, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.7 | 10,000m | 1:59.9 | 203 | 998 | 26 | 134 |
| 8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 27 | 127 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 26 | 130 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 27 | 136 |
| 7:58.6 | 8,000m | 1:59.6 | 204 | 1003 | 27 | 139 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 27 | 140 |
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