Miguel Alarcón León 10000m row
10,000m
Meters
39:47.0
Time
1:59.3
Pace
666
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 1097 |
| Drag Factor | 158 |
August 27, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.0 | 10,000m | 1:59.3 | 206 | 1008 | 27 | 136 |
| 8:02.3 | 2,000m | 2:00.5 | 200 | 987 | 27 | 127 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 27 | 130 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 27 | 138 |
| 7:55.7 | 8,000m | 1:58.9 | 208 | 1016 | 28 | 143 |
| 7:51.2 | 10,000m | 1:57.8 | 214 | 1036 | 29 | 146 |
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Workout Graph
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