Miguel Alarcón León 1:00:05 row
15,033m
Meters
1:00:05.4
Time
1:59.9
Pace
993
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 1732 |
| Drag Factor | 157 |
August 31, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 15,033m | 1:59.9 | 203 | 998 | 28 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 29 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 |
| 45:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 |
| 55:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 29 |
| 1:00:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 29 |
| 1:00:05.4 | 16m | 2:48.7 | 73 | 550 | 0 |
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