Miguel Alarcón León 10000m row
10,000m
Meters
39:49.2
Time
1:59.4
Pace
666
Calories
119
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 1126 |
| Drag Factor | 157 |
September 01, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.2 | 10,000m | 1:59.4 | 205 | 1006 | 28 | 119 |
| 8:00.5 | 2,000m | 2:00.1 | 202 | 994 | 28 | 64 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 28 | |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 29 | |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 28 | 174 |
| 7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 28 |
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Workout Graph
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