Miguel Alarcón León 1:01:18 row
15,051m
Meters
1:01:18.8
Time
2:02.2
Pace
974
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 1754 |
| Drag Factor | 158 |
September 15, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:18.8 | 15,051m | 2:02.2 | 192 | 959 | 28 | 136 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 126 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 133 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 133 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 | 125 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 136 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 | 135 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 | 139 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 | 140 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 | 137 |
| 50:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 | 140 |
| 55:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 | 139 |
| 1:00:00.0 | 1,231m | 2:01.8 | 193 | 965 | 29 | 143 |
| 1:01:18.8 | 330m | 1:59.3 | 206 | 1007 | 27 | 149 |
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Workout Graph
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