Miguel Alarcón León 10000m row
10,000m
Meters
39:38.8
Time
1:58.9
Pace
669
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 1117 |
| Drag Factor | 158 |
October 01, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.8 | 10,000m | 1:58.9 | 208 | 1015 | 28 | 142 |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 27 | 131 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 28 | 138 |
| 7:55.7 | 6,000m | 1:58.9 | 208 | 1016 | 28 | 143 |
| 7:54.5 | 8,000m | 1:58.6 | 210 | 1021 | 29 | 144 |
| 7:48.2 | 10,000m | 1:57.0 | 218 | 1051 | 29 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.