Miguel Alarcón León 10000m row

10,000m

Meters

39:36.6

Time

1:58.8

Pace

669

Calories

140

Heart Rate

Average Watts209
Calories Per Hour1017
Stroke Rate28
Stroke Count1128
Drag Factor162

October 23, 2024 08:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:36.6 10,000m 1:58.8 209 1017 28 140
8:00.4 2,000m 2:00.1 202 995 28 132
7:58.7 4,000m 1:59.6 204 1002 28 136
7:55.5 6,000m 1:58.8 208 1017 29 140
7:54.4 8,000m 1:58.6 210 1022 29 145
7:47.5 10,000m 1:56.8 219 1054 29 149

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Workout Graph

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