Miguel Alarcón León 10000m row
10,000m
Meters
39:36.6
Time
1:58.8
Pace
669
Calories
140
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 28 |
Stroke Count | 1128 |
Drag Factor | 162 |
October 23, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:36.6 | 10,000m | 1:58.8 | 209 | 1017 | 28 | 140 |
8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 28 | 132 |
7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 28 | 136 |
7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 29 | 140 |
7:54.4 | 8,000m | 1:58.6 | 210 | 1022 | 29 | 145 |
7:47.5 | 10,000m | 1:56.8 | 219 | 1054 | 29 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.