Miguel Alarcón León 1:21:03 row
20,008m
Meters
1:21:03.2
Time
2:01.5
Pace
1303
Calories
135
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
Stroke Rate | 29 |
Stroke Count | 2365 |
Drag Factor | 47 |
December 07, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:21:03.2 | 20,008m | 2:01.5 | 195 | 971 | 29 | 135 |
10:00.0 | 2,477m | 2:01.1 | 197 | 978 | 28 | 131 |
20:00.0 | 2,491m | 2:00.4 | 200 | 989 | 29 | 136 |
30:00.0 | 2,472m | 2:01.3 | 196 | 973 | 29 | 133 |
40:00.0 | 2,457m | 2:02.1 | 192 | 961 | 29 | 134 |
50:00.0 | 2,459m | 2:02.0 | 193 | 963 | 29 | 133 |
1:00:00.0 | 2,463m | 2:01.8 | 194 | 966 | 29 | 136 |
1:10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 30 | 137 |
1:20:00.0 | 2,463m | 2:01.8 | 194 | 966 | 30 | 139 |
1:21:03.2 | 256m | 2:03.4 | 186 | 940 | 26 | 142 |
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Workout Graph
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