Miguel Alarcón León 1:21:03 row

20,008m

Meters

1:21:03.2

Time

2:01.5

Pace

1303

Calories

135

Heart Rate

Average Watts195
Calories Per Hour971
Stroke Rate29
Stroke Count2365
Drag Factor47

December 07, 2024 18:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21:03.2 20,008m 2:01.5 195 971 29 135
10:00.0 2,477m 2:01.1 197 978 28 131
20:00.0 2,491m 2:00.4 200 989 29 136
30:00.0 2,472m 2:01.3 196 973 29 133
40:00.0 2,457m 2:02.1 192 961 29 134
50:00.0 2,459m 2:02.0 193 963 29 133
1:00:00.0 2,463m 2:01.8 194 966 29 136
1:10:00.0 2,470m 2:01.4 195 972 30 137
1:20:00.0 2,463m 2:01.8 194 966 30 139
1:21:03.2 256m 2:03.4 186 940 26 142

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Workout Graph

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