Miguel Alarcón León 10000m row
10,000m
Meters
39:51.1
Time
1:59.5
Pace
664
Calories
136
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 28 |
Stroke Count | 1151 |
Drag Factor | 167 |
December 17, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:51.1 | 10,000m | 1:59.5 | 205 | 1004 | 28 | 136 |
8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 29 | 129 |
7:58.6 | 4,000m | 1:59.6 | 204 | 1003 | 28 | 134 |
7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 29 | 139 |
7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 29 | 141 |
7:56.7 | 10,000m | 1:59.1 | 207 | 1011 | 29 | 141 |
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Workout Graph
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