Miguel Alarcón León 10000m row
10,000m
Meters
39:43.1
Time
1:59.1
Pace
667
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 1159 |
| Drag Factor | 166 |
December 18, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.1 | 10,000m | 1:59.1 | 207 | 1012 | 29 | 137 |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 28 | 127 |
| 7:56.3 | 4,000m | 1:59.0 | 207 | 1013 | 29 | 136 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 29 | 139 |
| 7:55.6 | 8,000m | 1:58.9 | 208 | 1016 | 30 | 140 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 30 | 143 |
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Workout Graph
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