Miguel Alarcón León 10000m row

10,000m

Meters

39:56.9

Time

1:59.8

Pace

664

Calories

137

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate29
Stroke Count1164
Drag Factor165

December 21, 2024 18:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:56.9 10,000m 1:59.8 203 999 29 137
8:02.8 2,000m 2:00.7 199 985 29 131
7:59.4 4,000m 1:59.8 203 999 29 135
7:57.9 6,000m 1:59.4 205 1006 29 139
7:58.7 8,000m 1:59.6 204 1002 29 140
7:58.1 10,000m 1:59.5 205 1005 30 141

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Workout Graph

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