Miguel Alarcón León 10000m row
10,000m
Meters
39:57.5
Time
1:59.8
Pace
663
Calories
141
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 29 |
Stroke Count | 1182 |
Drag Factor | 165 |
December 21, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:57.5 | 10,000m | 1:59.8 | 203 | 999 | 29 | 141 |
8:04.9 | 2,000m | 2:01.2 | 196 | 976 | 29 | 135 |
8:00.6 | 4,000m | 2:00.1 | 202 | 994 | 29 | 138 |
7:56.4 | 6,000m | 1:59.1 | 207 | 1013 | 30 | 142 |
7:58.6 | 8,000m | 1:59.6 | 204 | 1003 | 30 | 144 |
7:57.1 | 10,000m | 1:59.2 | 206 | 1009 | 30 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.