Stephen Brown 30:00 row

6,147m

Meters

30:00.0

Time

2:26.4

Pace

341

Calories

Average Watts112
Calories Per Hour683
Stroke Rate19
Stroke Count553
Drag Factor104

September 27, 2020 17:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,147m 2:26.4 112 683 19
10:00.0 2,023m 2:28.2 107 669 18
20:00.0 2,006m 2:29.5 105 660 19
30:00.0 2,118m 2:21.6 123 723 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.