Stephen Brown 30:00 row

6,463m

Meters

30:00.0

Time

2:19.2

Pace

370

Calories

Average Watts130
Calories Per Hour746
Stroke Rate18
Stroke Count550
Drag Factor102

October 25, 2020 17:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,463m 2:19.2 130 746 18
6:00.0 1,272m 2:21.5 124 725 18
12:00.0 1,297m 2:18.7 131 750 18
18:00.0 1,283m 2:20.2 127 736 18
24:00.0 1,280m 2:20.6 126 733 18
30:00.0 1,330m 2:15.3 141 785 18

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Workout Graph

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