Stephen Brown 30:00 row
7,091m
Meters
30:00.0
Time
2:06.9
Pace
445
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 102 |
October 27, 2020 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,091m | 2:06.9 | 171 | 889 | 22 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 21 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 22 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 23 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 24 |
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Workout Graph
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