Stephen Brown 4:00 row
1,117m
Meters
4:00.0
Time
1:47.4
Pace
83
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 99 |
October 31, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,117m | 1:47.4 | 282 | 1271 | 24 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 24 |
| 2:00.0 | 284m | 1:45.6 | 297 | 1321 | 24 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 23 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 23 |
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