Stephen Brown 30:00 row

6,706m

Meters

30:00.0

Time

2:14.2

Pace

398

Calories

Average Watts145
Calories Per Hour798
Stroke Rate18
Stroke Count555
Drag Factor101

October 31, 2020 17:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,706m 2:14.2 145 798 18
6:00.0 1,302m 2:18.2 132 755 18
12:00.0 1,349m 2:13.4 147 807 18
18:00.0 1,361m 2:12.2 151 820 19
24:00.0 1,343m 2:14.0 145 800 18
30:00.0 1,352m 2:13.1 148 810 19

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Workout Graph

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