Stephen Brown 30:00 row

7,296m

Meters

30:00.0

Time

2:03.3

Pace

468

Calories

Average Watts186
Calories Per Hour941
Stroke Rate21
Stroke Count632
Drag Factor102

November 03, 2020 08:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,296m 2:03.3 186 941 21
6:00.0 1,444m 2:04.6 181 921 20
12:00.0 1,457m 2:03.5 186 938 21
18:00.0 1,470m 2:02.4 191 956 21
24:00.0 1,455m 2:03.7 185 936 21
30:00.0 1,470m 2:02.4 191 956 22

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Workout Graph

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