Stephen Brown 3x2000m/3:00r row
6,000m
Meters
23:00.1
Time
1:55.0
Pace
417
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,057m |
| Overall Time | 32:00.1 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 101 |
November 17, 2020 10:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.1 | 6,000m | 1:55.0 | 230 | 1091 | 22 | |
| 7:31.6 | 2,000m | 1:52.9 | 243 | 1137 | 23 | |
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 22 | |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 22 | |
| r57m |
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Workout Graph
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