Stephen Brown 15:00 row
3,771m
Meters
15:00.0
Time
1:59.3
Pace
251
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 101 |
November 24, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,771m | 1:59.3 | 206 | 1008 | 23 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 21 |
| 6:00.0 | 731m | 2:03.1 | 188 | 945 | 21 |
| 9:00.0 | 739m | 2:01.7 | 194 | 966 | 22 |
| 12:00.0 | 761m | 1:58.2 | 212 | 1028 | 24 |
| 15:00.0 | 821m | 1:49.6 | 266 | 1214 | 27 |
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Workout Graph
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