Stephen Brown 5000m row
5,000m
Meters
23:01.0
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 101 |
November 29, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.0 | 5,000m | 2:18.1 | 133 | 757 | 19 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 19 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 19 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 20 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 20 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 19 |
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Workout Graph
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