Stephen Brown 3x2000m/3:00r row
6,000m
Meters
22:49.1
Time
1:54.0
Pace
421
Calories
| Rest Distance | 637m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,637m |
| Overall Time | 31:49.1 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 100 |
November 30, 2020 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.1 | 6,000m | 1:54.0 | 236 | 1111 | 23 | |
| 7:29.3 | 2,000m | 1:52.3 | 247 | 1149 | 24 | |
| 7:37.1 | 2,000m | 1:54.2 | 235 | 1107 | 23 | |
| 7:42.6 | 2,000m | 1:55.6 | 226 | 1078 | 23 | |
| r637m |
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Workout Graph
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