Stephen Brown 30:00 row
7,644m
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 101 |
December 01, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,644m | 1:57.7 | 214 | 1038 | 22 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 22 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 22 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 23 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 22 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 23 |
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