Stephen Brown 4x1500m/2:00r row
6,000m
Meters
22:36.7
Time
1:53.0
Pace
426
Calories
| Rest Distance | 999m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,999m |
| Overall Time | 30:36.7 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 102 |
December 14, 2020 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.7 | 6,000m | 1:53.0 | 242 | 1133 | 23 | |
| 5:27.7 | 1,500m | 1:49.2 | 269 | 1224 | 24 | |
| 5:40.9 | 1,500m | 1:53.6 | 239 | 1120 | 23 | |
| 5:43.6 | 1,500m | 1:54.5 | 233 | 1101 | 23 | |
| 5:44.5 | 1,500m | 1:54.8 | 231 | 1095 | 23 | |
| r999m |
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Workout Graph
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