Stephen Brown 5000m row
5,000m
Meters
19:46.0
Time
1:58.6
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 101 |
December 30, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.0 | 5,000m | 1:58.6 | 210 | 1022 | 23 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 23 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 23 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 23 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 24 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 24 |
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Workout Graph
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