Stephen Brown 5000m row
5,000m
Meters
19:42.5
Time
1:58.2
Pace
337
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 102 |
February 01, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.5 | 5,000m | 1:58.2 | 212 | 1028 | 24 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 25 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 25 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 23 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 23 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 22 |
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Workout Graph
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