Stephen Brown 5000m row
5,000m
Meters
22:53.4
Time
2:17.3
Pace
299
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 107 |
January 29, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.4 | 5,000m | 2:17.3 | 135 | 764 | 21 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 23 |
| 5:10.2 | 2,000m | 2:35.1 | 94 | 622 | 19 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 21 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 21 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 23 |
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Workout Graph
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