Stephen Brown 30:00 row
6,169m
Meters
30:00.0
Time
2:25.8
Pace
354
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 110 |
August 10, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,169m | 2:25.8 | 113 | 687 | 18 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 20 |
| 12:00.0 | 1,117m | 2:41.1 | 84 | 587 | 16 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 18 |
| 24:00.0 | 1,115m | 2:41.4 | 83 | 586 | 18 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 19 |
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Workout Graph
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