Steven Frost 4:04 row
727m
Meters
4:04.2
Time
2:47.9
Pace
37
Calories
67
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 99 |
November 16, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 727m | 2:47.9 | 74 | 554 | 18 | 67 |
| 4:04.2 | 728m | 2:47.7 | 74 | 555 | 18 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.