Steven Frost 1:56 row
329m
Meters
1:56.9
Time
2:57.6
Pace
16
Calories
109
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 100 |
November 05, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 329m | 2:57.6 | 62 | 514 | 23 | 109 |
| 1:56.9 | 330m | 2:57.1 | 63 | 516 | 23 | 109 |
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Workout Graph
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