Steven Frost 1:56 row

329m

Meters

1:56.9

Time

2:57.6

Pace

16

Calories

109

Heart Rate

Average Watts62
Calories Per Hour514
Stroke Rate23
Stroke Count43
Drag Factor100

November 05, 2020 17:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.9 329m 2:57.6 62 514 23 109
1:56.9 330m 2:57.1 63 516 23 109

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Workout Graph

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