Steven Frost 7:51 row
2,023m
Meters
7:51.6
Time
1:56.5
Pace
138
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 97 |
October 28, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.6 | 2,023m | 1:56.5 | 221 | 1060 | 24 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 7:51.6 | 746m | 1:55.0 | 230 | 1091 | 26 |
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Workout Graph
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