Steven Frost 2:32 row

444m

Meters

2:32.8

Time

2:52.0

Pace

22

Calories

98

Heart Rate

Average Watts69
Calories Per Hour536
Stroke Rate16
Stroke Count39
Drag Factor84

September 23, 2020 17:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.8 444m 2:52.0 69 536 16 98
2:32.8 444m 2:52.0 69 536 16 98

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.