Steven Frost 1:19 row

257m

Meters

1:19.2

Time

2:34.0

Pace

13

Calories

Average Watts96
Calories Per Hour629
Stroke Rate20
Stroke Count26
Drag Factor121

February 16, 2021 17:33:34

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:19.2 257m 2:34.0 96 629 20
1:19.2 257m 2:34.0 96 629 20

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