Steven Frost 1:00:00 row
14,191
Meters
1:00:00.0
Time
2:06.8
Pace
891
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 103 |
November 29, 2021 18:36:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,191 | 2:06.8 | 172 | 890 | 20 | 149 |
| 1:00:00.0 | 14,191 | 2:06.8 | 172 | 890 | 20 | 149 |
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