Steven Frost 2000m row
2,000m
Meters
7:08.0
Time
1:47.0
Pace
152
Calories
179
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 120 |
August 12, 2022 16:40:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.0 | 2,000m | 1:47.0 | 286 | 1283 | 29 | 179 |
| 7:08.0 | 2,000m | 1:47.0 | 286 | 1283 | 29 | 179 |
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2k
erg.zone