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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Melissa Shipley

Log

Date Distance Time Pace Comments Action
10/15/20 1,200m View workout
10/13/20 1,019m View workout
10/12/20 1,018m View workout
10/08/20 861m View workout
10/06/20 1,710m View workout
10/05/20 1,718m View workout
09/25/20 2,500m View workout
09/24/20 1,000m View workout
09/22/20 1,600m View workout
09/21/20 1,000m View workout
09/16/20 547m

160

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