Emil Stroe 30:07 row
6,407
Meters
30:07.1
Time
2:21.0
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 220 |
September 10, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,407 | 2:21.0 | 125 | 729 | 27 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 29 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 29 |
| 30:07.1 | 20 | 2:57.5 | 63 | 515 | 8 |
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Workout Graph
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