Emil Stroe 30:07 row
6,247
Meters
30:07.0
Time
2:24.6
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 217 |
September 09, 2020 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,247 | 2:24.6 | 116 | 698 | 25 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 28 |
| 30:07.0 | 20 | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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