Emil Stroe 10000m row
10,000
Meters
55:27.4
Time
2:46.3
Pace
518
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 1351 |
| Drag Factor | 89 |
September 19, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:27.4 | 10,000 | 2:46.3 | 76 | 561 | 24 | 111 |
| 11:41.3 | 2,000 | 2:55.3 | 65 | 523 | 24 | 92 |
| 11:21.4 | 4,000 | 2:50.3 | 71 | 543 | 24 | 101 |
| 11:18.5 | 6,000 | 2:49.6 | 72 | 546 | 24 | 95 |
| 10:58.4 | 8,000 | 2:44.6 | 78 | 570 | 24 | 116 |
| 10:07.7 | 10,000 | 2:31.9 | 100 | 643 | 26 | 151 |
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Workout Graph
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