Emil Stroe 10000m row
10,000
Meters
49:15.3
Time
2:27.7
Pace
551
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 1205 |
| Drag Factor | 88 |
September 21, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.3 | 10,000 | 2:27.7 | 108 | 673 | 24 | 141 |
| 9:42.5 | 2,000 | 2:25.6 | 113 | 690 | 24 | 127 |
| 9:42.4 | 4,000 | 2:25.6 | 113 | 690 | 23 | 137 |
| 9:47.2 | 6,000 | 2:26.8 | 111 | 680 | 24 | 142 |
| 9:52.1 | 8,000 | 2:28.0 | 108 | 671 | 24 | 141 |
| 10:11.0 | 10,000 | 2:32.7 | 98 | 637 | 27 | 159 |
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Workout Graph
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