Emil Stroe 10000m row
10,000
Meters
53:54.9
Time
2:41.7
Pace
523
Calories
122
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 1318 |
| Drag Factor | 86 |
September 23, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:54.9 | 10,000 | 2:41.7 | 83 | 584 | 24 | 122 |
| 10:45.9 | 2,000 | 2:41.4 | 83 | 586 | 24 | 108 |
| 10:35.8 | 4,000 | 2:38.9 | 87 | 599 | 24 | 117 |
| 10:38.5 | 6,000 | 2:39.6 | 86 | 596 | 25 | 123 |
| 11:30.0 | 8,000 | 2:52.5 | 68 | 534 | 24 | 115 |
| 10:24.6 | 10,000 | 2:36.1 | 92 | 616 | 26 | 148 |
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Workout Graph
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