Emil Stroe 10000m row
10,000
Meters
50:39.1
Time
2:31.9
Pace
541
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 1191 |
| Drag Factor | 87 |
September 30, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.1 | 10,000 | 2:31.9 | 100 | 643 | 23 | 123 |
| 10:22.2 | 2,000 | 2:35.5 | 93 | 620 | 24 | 108 |
| 10:09.2 | 4,000 | 2:32.3 | 99 | 640 | 22 | 116 |
| 10:07.5 | 6,000 | 2:31.8 | 100 | 643 | 23 | 119 |
| 10:07.9 | 8,000 | 2:31.9 | 100 | 643 | 24 | 123 |
| 9:52.3 | 10,000 | 2:28.0 | 108 | 671 | 25 | 152 |
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Workout Graph
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