Emil Stroe 10000m row
10,000
Meters
52:37.4
Time
2:37.8
Pace
530
Calories
112
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 1242 |
| Drag Factor | 87 |
October 01, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:37.4 | 10,000 | 2:37.8 | 89 | 606 | 23 | 112 |
| 10:30.8 | 2,000 | 2:37.7 | 89 | 607 | 24 | 100 |
| 10:32.0 | 4,000 | 2:38.0 | 89 | 605 | 23 | 106 |
| 10:39.3 | 6,000 | 2:39.8 | 86 | 595 | 23 | 110 |
| 10:31.7 | 8,000 | 2:37.9 | 89 | 605 | 24 | 114 |
| 10:23.5 | 10,000 | 2:35.8 | 92 | 618 | 25 | 132 |
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Workout Graph
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