Emil Stroe 21098m row
21,098
Meters
1:50:57.6
Time
2:37.7
Pace
1112
Calories
112
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 1995 |
| Drag Factor | 86 |
October 08, 2020 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:57.6 | 21,098 | 2:37.7 | 89 | 606 | 17 | 112 |
| 5:21.9 | 1,000 | 2:40.9 | 84 | 588 | 19 | 100 |
| 5:16.7 | 2,000 | 2:38.3 | 88 | 603 | 17 | 106 |
| 5:17.3 | 3,000 | 2:38.6 | 88 | 601 | 17 | 107 |
| 5:15.8 | 4,000 | 2:37.9 | 89 | 605 | 17 | 111 |
| 5:15.9 | 5,000 | 2:37.9 | 89 | 605 | 17 | 111 |
| 5:13.4 | 6,000 | 2:36.7 | 91 | 613 | 17 | 115 |
| 5:11.8 | 7,000 | 2:35.9 | 92 | 617 | 17 | 114 |
| 5:12.8 | 8,000 | 2:36.4 | 91 | 614 | 17 | 118 |
| 5:13.2 | 9,000 | 2:36.6 | 91 | 613 | 17 | 112 |
| 5:12.7 | 10,000 | 2:36.3 | 92 | 615 | 17 | 115 |
| 5:10.1 | 11,000 | 2:35.0 | 94 | 623 | 17 | 111 |
| 5:14.8 | 12,000 | 2:37.4 | 90 | 608 | 17 | 110 |
| 5:21.9 | 13,000 | 2:40.9 | 84 | 588 | 18 | 105 |
| 5:21.1 | 14,000 | 2:40.5 | 85 | 591 | 18 | 105 |
| 5:17.0 | 15,000 | 2:38.5 | 88 | 602 | 18 | 108 |
| 5:15.6 | 16,000 | 2:37.8 | 89 | 606 | 18 | 109 |
| 5:18.0 | 17,000 | 2:39.0 | 87 | 599 | 18 | 108 |
| 5:18.2 | 18,000 | 2:39.1 | 87 | 599 | 19 | 110 |
| 5:23.9 | 19,000 | 2:41.9 | 82 | 583 | 19 | 108 |
| 5:21.2 | 20,000 | 2:40.6 | 84 | 590 | 20 | 110 |
| 4:58.7 | 21,000 | 2:29.3 | 105 | 661 | 22 | 136 |
| 0:25.8 | 21,098 | 2:11.6 | 153 | 828 | 33 | 140 |
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Workout Graph
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