Emil Stroe 10000m row
10,000
Meters
52:45.3
Time
2:38.2
Pace
529
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 1102 |
| Drag Factor | 87 |
November 03, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:45.3 | 10,000 | 2:38.2 | 88 | 601 | 529 | 20 | 119 |
| 10:34.0 | 2,000 | 2:38.5 | 88 | 601 | 106 | 20 | 108 |
| 10:27.1 | 4,000 | 2:36.7 | 91 | 608 | 106 | 19 | 117 |
| 10:40.5 | 6,000 | 2:40.1 | 85 | 590 | 105 | 20 | 114 |
| 10:45.3 | 8,000 | 2:41.3 | 83 | 585 | 105 | 22 | 117 |
| 10:18.4 | 10,000 | 2:34.6 | 95 | 622 | 107 | 23 | 139 |
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Workout Graph
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