Emil Stroe 10000m row
10,000
Meters
45:46.2
Time
2:17.3
Pace
582
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1091 |
| Drag Factor | 89 |
November 08, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.2 | 10,000 | 2:17.3 | 135 | 765 | 23 | 144 |
| 9:16.5 | 2,000 | 2:19.1 | 130 | 747 | 23 | 129 |
| 9:13.0 | 4,000 | 2:18.2 | 132 | 755 | 23 | 136 |
| 9:10.3 | 6,000 | 2:17.5 | 134 | 762 | 22 | 145 |
| 9:07.7 | 8,000 | 2:16.9 | 136 | 769 | 24 | 147 |
| 8:58.7 | 10,000 | 2:14.6 | 143 | 793 | 28 | 165 |
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Workout Graph
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