Emil Stroe 19:19 row
4,145
Meters
19:19.5
Time
2:19.8
Pace
237
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 91 |
November 28, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.5 | 4,145 | 2:19.8 | 128 | 740 | 25 | 120 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 118 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 124 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 | 122 |
| 19:19.5 | 917 | 2:21.4 | 124 | 725 | 24 | 117 |
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Workout Graph
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