Emil Stroe 30:07 row
6,427
Meters
30:07.5
Time
2:20.6
Pace
364
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 92 |
November 28, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,427 | 2:20.6 | 126 | 733 | 26 | 135 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 121 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 | 128 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 131 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 | 127 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 | 132 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 29 | 156 |
| 30:07.5 | 25 | 2:30.0 | 104 | 656 | 16 | 156 |
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Workout Graph
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