Emil Stroe 30:07 row
6,133
Meters
30:07.9
Time
2:27.3
Pace
337
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 89 |
December 01, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,133 | 2:27.3 | 109 | 676 | 24 | 126 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 113 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 115 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 | 127 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 122 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 122 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 | 142 |
| 30:07.9 | 26 | 2:31.9 | 100 | 643 | 15 | 144 |
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Workout Graph
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